Talks: Fresh + Fit Fest

Saturday 28 January 2017 ,  10:00am-6:00pm

PRICE: £6.92


All the top tips on health, wellness and fitness from the pros themselves.

Fresh + Fit Fest, our annual day of wellness talks, fitness classes, activewear sample sales, beauty treatments and a pop-up health market, is BACK. This time at both The Hoxton, Shoreditch and The Hoxton, Holborn. Check out our talks below, or click through for our classes, sample sales & beauty salon, kitchen takeovers and health market.

The worlds gone fitness mad. Which we think is great. In light of this, we’ve brought in some of the best movers, shakers and makers in the health and fitness industry to come and talk to you about what they do.

11:00-11:45 The Food Medic: Dr Hazel Wallace will be sharing her everyday health hacks to keep you on track and help you to maintain a healthy balanced lifestyle.

12:00-12:45 Pip and Nut: Want to learn all about how to launch a start-up? Come and listen to female business founder Pip, talking all about starting up her health food business, Pip and Nut.

13:00-13:45 Clean Eating Alice: With so many voices telling us what we should and shouldn’t eat, it can be tricky to separate the wheat from the chaff. Clean Eating Alice is here to tell us the facts about nutrition, from the superfoods we should be eating, to the naughty ones we can’t, and shouldn’t, resist to maintain a balanced diet.

14:00-14:45 Girl Gains: Zanna, Tally and Vicky are heading over to talk us through the #girlgains movement. They’ll be sharing their top tips on fitness, social media and starting their business.

15:00-15:45 Adrienne TMM: We’ve all felt the blow of low confidence days, but how do you deal with them? Adrienne’s coming in to give us all a confidence boost to last.

16:00-16:45 Doisy and Dam: Did someone say chocolate? Doisy and Dam are heading over to teach you all about the best flavour combos in health foods, as well as handing round samples for you to try. YUM.

*Tickets go live Wednesday 4th January at midday!*